"Golf, as any sport, requires body preparation, not only for game improvement but injury prevention. The core (neck and back) plus the upper extremities (shoulders, elbows, and arms) are the key areas involved in the game of golf. Strength and flexibility of the key body groups plus cardiovascular fitness are the goals."

"The golf pro assists you in proper technique of the swing, while the golf Body Driver exercise specialist prepares your body to optimize your technique."

"As an orthopedic surgeon, the marriage of technique and fitness optimize the game and keep golfers out of my office."

Dr. Diana Ennis, MD